Seamoss Benefits

Sea moss is a type of algae, which is found on the Atlantic shores of North America, Europe, and the Caribbean Islands. It’s known as a red alga, although it often comes in yellow colour. Sea moss can provide a range of health benefits and can help to support a healthy lifestyle.

 Often claimed to be a brand-new superfood, there are some possible health benefits to adding sea moss to your diet. Some of these advantages could include:

• Containing 92 of the 102 minerals, the human body requires to function
• Improved digestive function
• Improved heart health 
• Improved thyroid function
• Support weight loss
• More energy
• Skin nourishment
• Improved immune function
• Improved mood
• Improve blood sugar management
• Anecdotal benefits for fertility
• Great for post workout recovery